The Pilates Effect
opens at 08:00 today
Gym/Physical fitness centre Yoga & Pilates
Review The Pilates Effect
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Rossana C. 2016-04-07Paulette is a passionate instructor, I have enjoyed her Pilates private classes for over a year now and it's the perfect complement to my body very...
Liesl D. 2018-05-03Friendly, professional and relaxed!
Robyn O. 2017-09-28Paulette is an absolute professional and her passion for Pilates is contagious!
Charné Jade S. 2017-03-30There really is only one better feeling than walking out of Body Zen after a fun, challenging, conscious workout guided by Paulette - and that's...
Andrea Justine T. 2016-05-03One of the harder workouts I have ever done! Paulette you are amazing ! Your calm approach keeps me coming back
Navasha B. 2016-04-06Paulette is literally the raddest, sweetest, most energetic, bum busting pilates instructor EVER!!! Love love love xxx
Nolene B. 2015-11-13Just wanted to share that (according to Apple Watch) I burned the same amount of calories in one jump-board session with Paulette as I do on a 6km...
Angeliki H. 2015-11-12So grateful to have a found an awesome place where I can chill but also work on my fitness and Pilates obsession! Paulette is amazing at what she does...
RiekZoa M. 2015-04-29I lobe it , iil can be myself and enjoy my ballet and our teacher is great. ... ♥
Annemieke N. 2014-06-28So good to be here and get Pilatus' sesions!
Stuart D. 2014-03-14Pilates at Bodyzen is so calming, centering and great for my golf!! Love it there!
Jacqueline S. 2014-03-13Awesome pilates classes :)
Paulette S. 2014-03-12my happy place ♥
Funke S. 2014-01-20Best dance place ever!I loved every minute of it! Plus Paulette is the sweetest angel ever!
Christeen E. 2013-12-05For such a long time I have looked for a place where I can do dancing classes in Jhb that is convenient and have great instructors! I love this place...
Updates from The Pilates Effect
Body Zen Pilates S. 2018-01-02
Look after your body, it's the only one you have. Be the best version of YOU <3 #eatwell #exercisedaily #meditate #behappy #laughalot #happinessis #pilateslovers #efficientmovement #spinalhealth #breathe #havefun #workout #fitfam #weightloss #stretch #ge
Look after your body, it's the only one you have. Be the best version of YOU <3 #eatwell #exercisedaily #meditate #behappy #laughalot #happinessis #pilateslovers #efficientmovement #spinalhealth #breathe #havefun #workout #fitfam #weightloss #stretch #ge
Body Zen Pilates S. 2018-01-01
It's the first day of the new year and I'm super excited and motivated for what's coming in 2018. My mission for this year is to make myself a priority, I'm simply no good to anyone unless I look after myself! #healthychoices #exercisdaily #stressless #
It's the first day of the new year and I'm super excited and motivated for what's coming in 2018. My mission for this year is to make myself a priority, I'm simply no good to anyone unless I look after myself! #healthychoices #exercisdaily #stressless #
Body Zen Pilates S. 2017-12-29
A happy place where all bodies are celebrated. Thank you @sleejournal for your amazing videoing skills
A happy place where all bodies are celebrated. Thank you @sleejournal for your amazing videoing skills
Body Zen Pilates S. 2017-11-29
Saturday morning 10am Book Online ★ https://bodyzen.chidesk.com/Members #pilatestraining #suspensiontraining #wholebodyworkout #fitfam #corestrength #stabilizingmuscles #killerworkout #fourways #dainfern #bryanston #tightbuns #fitness #balance #controlle
Saturday morning 10am Book Online ★ https://bodyzen.chidesk.com/Members #pilatestraining #suspensiontraining #wholebodyworkout #fitfam #corestrength #stabilizingmuscles #killerworkout #fourways #dainfern #bryanston #tightbuns #fitness #balance #controlle
Body Zen Pilates S. 2017-11-28
Buy your loved one a gift voucher towards longevity for Christmas ★ 4 x Private 55min Equipment based classes @ R900 ★ 4 x Group 50min Equipment based classes @ R510 Book Online: https://bodyzen.chidesk.com/Members/Login www.bodyzen.co.za #pilatesstud
Buy your loved one a gift voucher towards longevity for Christmas ★ 4 x Private 55min Equipment based classes @ R900 ★ 4 x Group 50min Equipment based classes @ R510 Book Online: https://bodyzen.chidesk.com/Members/Login www.bodyzen.co.za #pilatesstud
Popularity of The Pilates Effect
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in July:
The Pilates Effect has a total of 167 visitors (checkins) and 1255 likes.
15 reviews of The Pilates Effect.
Average grade
4.9
av 5.
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