The Movement Lab
Pilates studio
Accredited STOTT PILATES Licensed Training Centre & Pilates Studio, offering internationally recognized Pilates courses and classes. "PERFECT Balance of Body and Mind, is that quality in civilized man, which not only gives him superiority over the savage and animal kingdom, but furnishes him with all the physical and mental powers that are indispensible for attaining the goal of Mankind – HEALTH and HAPPINESS. Read more
Reviews
Updates (5)
Review The Movement Lab
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Miche'le Susan L. 2014-05-27Attended 3 workshops on sat the 24th May ...all were divine and insightful!I am thrilled to be a part of the team! I can't wait to share with the folk...
Alex P. 2018-03-04Undoubtedly the best studio and instructor in Cape Town! I highly recommend Lisa and Jess to everyone!
Tyler Ami L. 2017-10-17Just come back from my course, what an awesome teacher and studio. I would recommend it to anyone wanting to study and or practice Pilates. :) :P
Samantha L. 2017-10-04Amazing place !!! Get there to experience it !!!
Shareen M. 2014-05-29Just brilliant !
Vitruvian P. 2014-03-31Hi Lisa..greetings from Jakarta, Indonesia LTC..thanks for the dance lesson you taught me in Toronto at the 2012 conference..cheers..
Sarah H. 2014-03-28Love that place!
Updates from The Movement Lab
The Movement L. 2018-01-11
@jessicamandel kicking it up a notch after 9 hours at a desk!
@jessicamandel kicking it up a notch after 9 hours at a desk!
The Movement L. 2018-01-11
Watching proudly as my students practice teach. As an Instructor Trainer, it’s so rewarding to witness Instructors become more confident in their own teaching
Watching proudly as my students practice teach. As an Instructor Trainer, it’s so rewarding to witness Instructors become more confident in their own teaching
The Movement L. 2018-01-09
The chair - an underrated piece of equipment, but one of my favorites! It facilitates functional movement and ensures a challenging full body workout. Join us for a dynamic trio class @themovementlab_sa !! #stabilitychair #wundachair #stottpilates #merr
The chair - an underrated piece of equipment, but one of my favorites! It facilitates functional movement and ensures a challenging full body workout. Join us for a dynamic trio class @themovementlab_sa !! #stabilitychair #wundachair #stottpilates #merr
The Movement L. 2018-01-06
What an honor to do the barre class this morning with these 3 incredible women, all of you have influenced my life in a beautiful way and for that I am grateful ❤️❤️❤️ Tushy is on fire @jessicamandel
What an honor to do the barre class this morning with these 3 incredible women, all of you have influenced my life in a beautiful way and for that I am grateful ❤️❤️❤️ Tushy is on fire @jessicamandel
The Movement L. 2018-01-06
Grooving to Jessie’s barre class with beauties Lucia & Justine!
Grooving to Jessie’s barre class with beauties Lucia & Justine!
Popularity of The Movement Lab
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in February:
The Movement Lab has a total of 209 visitors (checkins) and 1721 likes.
7 reviews of The Movement Lab.
Average grade
5
av 5.
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